{"id":847,"date":"2025-06-26T13:46:31","date_gmt":"2025-06-26T13:46:31","guid":{"rendered":"https:\/\/www.reneecorbittdds.com\/blog\/?p=847"},"modified":"2025-07-01T13:46:50","modified_gmt":"2025-07-01T13:46:50","slug":"is-the-summer-sun-good-for-your-smile","status":"publish","type":"post","link":"https:\/\/www.reneecorbittdds.com\/blog\/is-the-summer-sun-good-for-your-smile\/","title":{"rendered":"You Asked, We Answered: Is the Summer Sun Good for Your Smile?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.reneecorbittdds.com\/blog\/wp-content\/uploads\/2025\/07\/Closeup-of-smiling-woman-spending-time-in-the-sun-1024x683.jpg\" alt=\"Closeup of smiling woman spending time in the sun\" class=\"wp-image-848\" style=\"width:321px;height:auto\" srcset=\"https:\/\/www.reneecorbittdds.com\/blog\/wp-content\/uploads\/2025\/07\/Closeup-of-smiling-woman-spending-time-in-the-sun-1024x683.jpg 1024w, https:\/\/www.reneecorbittdds.com\/blog\/wp-content\/uploads\/2025\/07\/Closeup-of-smiling-woman-spending-time-in-the-sun-300x200.jpg 300w, https:\/\/www.reneecorbittdds.com\/blog\/wp-content\/uploads\/2025\/07\/Closeup-of-smiling-woman-spending-time-in-the-sun-768x512.jpg 768w, https:\/\/www.reneecorbittdds.com\/blog\/wp-content\/uploads\/2025\/07\/Closeup-of-smiling-woman-spending-time-in-the-sun-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Summer is a great time to head outside to enjoy the warmer temperatures and blue sky. Whether you\u2019re taking a hike, sunbathing by the pool, or having a picnic, you are soaking up the power of vitamin D too. This essential vitamin supports a healthy immune system to boost your overall wellness. Not only that, but your oral health also relies on vitamin D! Here\u2019s how spending a few minutes each day outside can give you a healthy smile.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Your Oral Health Benefits from Vitamin D<\/h2>\n\n\n\n<p><a><\/a>While you spend time with friends and loved ones during the summer, you can invest in the power of vitamin D. A few minutes outdoors can help you keep many common oral health issues at bay, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tooth Decay:<\/strong> Although cavities are preventable, 92% of adults have had at least one. Vitamin D can help safeguard your teeth from cavity-causing bacteria. In fact, research has found that vitamin D can reduce the risk of cavities by up to 50%. While it isn\u2019t a substitute for brushing or limiting your sugar intake, it can certainly help you avoid needing restorative care later.<\/li>\n\n\n\n<li><strong>Gum Disease:<\/strong> Tooth decay isn\u2019t the only threat to your smile. Gum disease is also a leading cause of tooth loss. At least 50% of adults have this preventable infection, which occurs from bacteria found in tartar buildup. Since vitamin D supports your immune system, it can help protect your gums from bacteria.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How To: Get Enough Vitamin D<\/h2>\n\n\n\n<p>Although it\u2019s as easy as stepping outside to support a healthy mouth and body, 42% of Americans are vitamin D deficient. In fact, it\u2019s the most common medical condition worldwide. Healthcare professionals recommend 600 international units (IU) of vitamin D daily. The easiest way to meet this goal is by spending 15 to 20 minutes outside in the sunlight. Just make sure to apply SPF, including to your lips, to reduce your risk of oral cancer.<\/p>\n\n\n\n<p>Important reminder: Don\u2019t forget to schedule your semi-annual <a href=\"https:\/\/www.reneecorbittdds.com\/exams-and-cleanings.html\">checkup and cleaning<\/a>. Your dentist will ensure your teeth and gums are healthy, so a dental emergency doesn\u2019t interrupt your summer plans. They\u2019ll also remove plaque, tartar, and other debris from your teeth, ensuring you\u2019ll have a healthy, beautiful smile to look and feel your best while you make the most of the warmer weather.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Doctor<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.reneecorbittdds.com\/meet-the-dentist.html\">Dr. Renee Corbitt<\/a> earned her dental degree from the University of Texas Health Science Center San Antonio Dental School. In the decades since, she has completed more than 500 hours of continuing education on sleep and orofacial pain as well as maintained active memberships with several professional organizations, including the Academy of General Dentistry. If it\u2019s time for your next cleaning and checkup, don\u2019t hesitate to get in touch with our Fort Worth dental team via our <a href=\"https:\/\/www.reneecorbittdds.com\/contact-us.html\">website<\/a> or by phone at <strong>(817) 294-8821<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer is a great time to head outside to enjoy the warmer temperatures and blue sky. Whether you\u2019re taking a hike, sunbathing by the pool, or having a picnic, you are soaking up the power of vitamin D too. This essential vitamin supports a healthy immune system to boost your overall wellness. Not only that, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-847","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You Asked, We Answered: Is the Summer Sun Good for Your Smile?<\/title>\n<meta name=\"description\" content=\"Are you curious if soaking up lots of vitamin D this summer will benefit your teeth and gums? If so, read on. 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