Summer is a great time to head outside to enjoy the warmer temperatures and blue sky. Whether you’re taking a hike, sunbathing by the pool, or having a picnic, you are soaking up the power of vitamin D too. This essential vitamin supports a healthy immune system to boost your overall wellness. Not only that, but your oral health also relies on vitamin D! Here’s how spending a few minutes each day outside can give you a healthy smile.
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